Tag burn relief

Understanding Sunburn: What’s Happening to Your Skin?

Before we dive into solutions, let’s quickly understand what sunburn actually is. Sunburn is essentially skin damage caused by overexposure to ultraviolet (UV) radiation from the sun. This radiation damages the DNA in your skin cells, leading to inflammation, redness, pain, and potentially long-term skin damage. Understanding this helps you appreciate the importance of treating sunburn effectively and preventing future occurrences.

Cool It Down: The Power of Cold Water and Compresses

One of the fastest and most effective ways to relieve sunburn pain is to cool the affected area. A cool shower or